Why studying all night may not work

(Relaxnews)– Memory neurons lull us to sleep in order to consolidate what we’ve learned, say researchers from Brandeis University in the US, who advise students against pulling all-nighters to prepare for tests. Knowing that sleep, memory and learning are deeply intertwined, the...

Scientists working on at-home caffeine detection test

(Relaxnews) – Aside from that morning cup of coffee, the average person consumes more caffeine on a daily basis than he or she realizes, as the common additive can be hiding in unexpected places, even in jelly beans. Now a research team may have laid the groundwork for a...

UERM health workers conduct medical missions, relief operations in PHL

LOS ANGELES – This year, the University of the East Ramon Magsaysay Medical Alumni Association in America (UERM –MAAA) and UERM Medical Alumni Association in Southern California (UERM – MAASC) sponsored and organized the annual medical mission and relief operations on Feb...

Get milk, get sleep!

Did you know as many as 2 out of every 5 persons are suffering from insomnia? This statistic is according to the National Institutes of Health. Millions of others are also suffering from sleep disorders such as snoring, sleep apnea and nighttime wakening, even if they sleep the...