Let the sunshine in for better health: study

(Relaxnews) – A study from Northwestern Medicine and the University of Illinois at Urbana-Champaign indicates that all-day exposure to natural light, even by means of a window, leads to longer sleep duration at night, as well as increased physical activity and quality of...

Electronic skin patch joins health tracking market

(Relaxnews) – Just as bracelets such as Fitbit are beginning to catch on, researchers have developed an even more discreet wearable health monitoring device. A new skin patch is able to track various health indicators and send data wirelessly to a PC or smartphone. This...